10,000 steps of self-deception
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0:00 The concept of the second brain
1:32 The trap of structural procrastination
3:40 The fallacy of chaos elimination
7:38 The sunk cost fallacy
9:41 How I write notes now
13:01 The cult of self-tracking: obvious benefits
17:48 The cult of self-tracking: the terrible Damn it
8:35 PM Goodhart's Law
10:07 PM Sometimes you have to be a slacker
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