How to avoid getting pregnant? (without the contraceptive pill)

Опубликовано: 01 Июль 2026
на канале: Alexandra Portail

18,586

141

♢ Book your individual session with me: https://hygiene2vie.fr/mes-accompagne...
♢ Receive my monthly Hygiene2Vie newsletter: https://hygiene2vie.fr/lettrehygiene2...
♢ CIAO PILULE program: https://hygiene2vie.podia.com/

🔔If you liked it, I invite you to join me by subscribing to my YouTube channel to support our community🙏

MORE INFORMATION
▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾▾
In this new video, I explain how it's possible to avoid getting pregnant even if you stop taking the birth control pill or other hormonal contraceptives.

☞In this video:
00:00 How many French women take the pill?
01:44 Learning to distinguish the fertile and infertile phases of the menstrual cycle
03:43 How does the menstrual cycle work?
03:58 Protecting yourself with natural cycle observation methods: Billings and Symptothermal Method
09:18 Heating underwear: hormone-free male contraception
09:18 What effective method should I choose to avoid getting pregnant?
11:49 Why did I decide to stop taking the pill?
12:03 How do I stop taking the contraceptive pill?

Enjoy! ♥︎

-----------------------------
♢ To contact me: https://hygiene2vie.fr/contact/
♢ To receive the monthly Hygiene2Vie newsletter: https://hygiene2vie.fr/lettrehygiene2...
♢ To support me: https://fr.tipeee.com/hygiene2vie
♢ My Éclosion Podcast: https://smartlink.ausha.co/hygiene2vi...

----------------------------
💁🏻‍♀️ FIND ME:
★ For support: https://hygiene2vie.fr/
★ In my Naturo store: https://hygiene2vie.fr/les-programmes...
★ On Instagram: @alexandra_portail.naturo AND @hygiene2vie.podcast

-----------------------------
Music Credits:
Rose colored glasses
I wish

#pregnancy #menstrualcycle #alexandraportail