BJÖRKEN (The Birch) with Eva Dunder
Now it's the time to harvest the birch leaves! 🍃
Why? Because they are tasty and full of vitamins and good stuff for our bodies! You can eat them fresh in sallad or smoothies, drink them as tea or birch water. You can even wash your hair, body and clothes with the birch water! You have any questions or wishes for other episodes? Write in the comments below. 👇
This is the first episode of my lifestyle series where I want to share my other passions in lifes, starting with the nature medicine. I've studied nature medicine with focus on the wild plants in the north, both in school and by my self for about 12 years. Every spring and summer I harvest, drink and eat lots of the amazing wild plants that are growing in abundance around us.
I hope I can inspire you to go out and explore it by yourself. 😉
I wish for you and everyone to be healthy and well! 😘
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THANKS & CREDITS to:
the amazing film maker:
/ guldsolen
the music:
/ arvidxdivra
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