Is Gaming Good or Bad for your Health? | BigScreen Beyond | VR
After waking up with a few more aches and pains, I wondered whether video gaming has more positive or negative impacts on your mental and physical health.
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System Specs:
Processor - AMD Ryzen 9 5900X 12-Core Processor, 3701 Mhz, 12 Core(s), 24 Logical Processor(s)
MoBo - MPG X570 GAMING PRO CARBON WIFI (MS-7B93)
RAM - 64.0 GB
GPU - NVIDIA GeForce RTX 4090
HMD - BigScreen Beyond
00:00 Intro
00:13 Context
00:41 Absolute Disaster
01:06 The Worst Race
01:17 ~Irrational Response
01:44 Well Being Time
02:03 Managing Your Emotions
02:10 The Final Straw
02:45 The Mechanics of Gaming
03:13 Got Me Thinking
03:35 An 80's Gamer
04:12 Sim-Racing is Physical
04:32 My Body is Broken
04:57 Am I Just Old
05:30 Something New Hurts
06:15 Flipped My Mattress
06:28 Got Me Thinkig 2
06:58 Let's Dig Into It
07:57 Child of the 70's
08:17 Impact in the 80's
08:34 Repetitive Strain
08:57 Nintendinitus
09:20 Eye Strain
09:53 Sedentary Lifestyle
10:04 Violence & Aggression
10:29 Concerns Continued
10:46 Go Outside Get Some Air
11:16 Increased Popularity
11:32 Physical Risks
11:48 Hello Sim-Racers
12:04 Sedentary Lifestyle 2
12:21 Accute Injuries
12:33 Show of Hands
12:41 Serious Injury
12:59 Social Impacts
13:05 Persistent Eye Strain
13:25 Mental Health Risks
13:55 Cancelled Social Engagements
14:01 Recovery Time
14:15 Social Isolation
14:51 The Element of Truth
15:19 Aggression & Empathy
15:47 Injury Statistics
16:06 Orthepedic Injuries
16:15 Rising Popularity
16:28 Gaming Ergonomics
17:10 Preventative Measures
17:41 Regular Rest Breaks
17:59 Case for the Defence
18:12 Potential Benefits
18:29 Hand to Eye Coordination
18:42 Enhanced Reaction Times
18:51 Physical Activity
19:32 The Line Between Indoors & Outdoors
19:43 Mental Health Benefits
19:58 Social Connections
20:07 Improved Cognitive Skills
20:22 Improved Memory
20:42 Improved Focus
20:53 Social Benefits
21:39 Game Responsibly
22:34 Gamers of the New Millenium
22:58 Your Thoughts?
23:22 The Rest of the Racing Action