What does it really mean to be ‘healthy’ ?
We are constantly bombarded with stereotypes of being healthy, and we think this needs to change. Is it really only about the time we spend in the gym? Having a really restricted diet?
We asked our AlA Ambassadors and friends to share their views on what being healthy looks like to them. And here's the thing: it's not one-size-fits-all. Each person has their own definition of health that works for them.
So take a look and tell us: what does being healthy mean to you?
#RethinkHealthy #AIAHealthierLongerBetterLives #AIAVoices #AIAOneBillion