Garage gym TUT / time under tension barbell rows

Опубликовано: 11 Июль 2026
на канале: Oxblood Fitness

79

4

#votd "time under tension/TUT" training. Not even counting the reps here. Just row for:60, rest:60. 135lb is pretty light to row for me...buuut after fifteen sets lol

www.oxbloodfitness.com

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