STIMULATE THE EYE MUSCLES Part 1
We can do simple exercises to stimulate the eye muscles, which will bring us many benefits. 👀
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IMPORTANT 📣 Eye exercises do NOT replace conventional eye care. Consult your ophthalmologist regularly, as the natural eye exercise method is complementary to your eye health. Under no circumstances do they authorize or discourage you from continuing your ophthalmologic or eye care treatment. When performing any type of exercise, remember to prioritize doing it safely, so as not to bump, trip, or injure yourself during the exercise. If the exercise poses any risk to your health, avoid it.