5 Minute Fitness – Touch Forward, Touch Behind – low impact fun for over 50, over 60 & seniors

Volunteering in Aged Care and Becoming involved in Community Theatre

Become involved with community theatre – multiple ways to be involved

5 Minute Fitness - Watch Me Move fun fitness after 50 with Carol

Volunteering in Aged Care and check out the Volunteer Visitor Scheme to visit others at home

Embracing Body Shape Changes with Age, Mish Wright & Playing Cards and Scrabble Life Activities Club

How about Cards or Scrabble? – another fun easy activity to try at any age.

5 Minute Fitness - The Worm Fun fitness after 50, after 60

The ‘Middle-Age Spread’ - Changing Body Shape with age - Mish Wright

Hearing is important for brain health and writing non-fiction with a writers group

Fiction or Non-Fiction- Just do it – Tom Valenta non-fiction author from of the U3A Writers Group

5 Minute Fitness Toe Taps & Side lunges in the park with Carol great for falls prevention.

Supporting a Loved One? Support is available for you and Trying your hand at Bocce and more.

Why not try Bocce? – another fun easy activity to try at any age. Life Activities Club Geelong

5 Minute Fitness – Step Across 1,2,3 – low impact fitness to music for over 50, over 60

Are you caring for a family member? Support is available - Carers Victoria

What do you do when a loved one dies? and Australia’s Andrew Sisters – The Pacific Belles

The Pacific Belles – Australia’s Andrew sisters recreating history with nostalgic favourites

5 Minute Fitness – Grapevine Kneelift & Kick – low impact fun for over 50, over 60

Critical Information – What do you do if a loved one dies? - Catherine Ashton

5 Minute Fitness – Disco Point low impact with chair version fun fitness after 50 after 60

5 Minute Fitness – Ukelele Chachacha – fun low impact for over 50s & seniors

Investment scams & impersonation scams – plus – Walk In Dance Out with The Choir by ABBA The Museum

Watch out for Investment & Romance & Impersonation Scams – Scamwatch

Dancing Queens – The Choir by ABBA The Museum – supporting the Australian Rainbow Community over 50