Soca N Sweat I Instruction led by @Royal.G l Melnick - Take Bamboo Gyal

Soca N Sweat Led by @Kay.Lvoe | Sisa x Aplus x Chokeoff | Hey Riddim

Soca N Sweat Recap Led by @Royal.g | Dife Kako / Lyrikal - Dutty Ways #socansweat #dancefitness

Soca N Sweat Recap | Instruction Led by @kay.lvoe1585 | Blaxx - Thusty #socansweat #dancefitness

Soca N Sweat l Chenet D Man - Share D People Man | Led by @Royal.g #socansweat #dancefitness

Soca N Sweat Class Recap l @Royal.g l Father Philis - Face Beat Teaser #socansweat #dancefitness

Soca N Sweat Led by @kay.lvoe1585 l Marvelus x Adam O - Bad Tings #socansweat #dancefitness

Catch #SocaNSweat every Thursday in #Brooklyn led by @Yourafricanqueen_Nandi

Soca N Sweat I Instruction led by @Royal.G l Melnick - Take Bamboo Gyal #socansweat #dancefitness

Soca N Sweat Recap Class led by NANDI ft. Father Phillis BRAWLIN

Soca N Sweat l Afterclass freestyle by @Kay.lvoe

Soca N Sweat @Yourafricanqueen_Nandi l ft. King Bubba - She Always Bend Over

SocaN Sweat Waistline Workout led by @kay.lvoe1 l Get Low by Lil Rick l HYPA4000 Whining Freestyle

Soca N Sweat l Instructed by @Darren.bankss l Boogie B x Mr. Legs Big Long Thing

Soca N Sweat | Waist 101 (Snippet) Led by @Royal.g Brooklyn NY Oct 2020 "Something to Whine About"

Soca N Sweat l Waist 101 Rooftop Led by Royal G l Smoke Mask Riddim Xpert Pr

Soca N Sweat Class Snippet Led by @Darren.Bankss

#SocaNSweat #Waist101 #NYC Soca N Sweat l Snippet of Waist 101 Instructed by @Royal.g

Soca N Sweat Online TEASER l Royal G l Noydie Glo ft Scatter - BOP

#SocaNSweat #Waist101 Soca N Sweat l Waist 101 Online Class Teaser @Royal.G l Fab 5 - Good Buddy

SOCA N SWEAT l Waist 101 Led by Royal G l Virtual Class

SOCA N SWEAT l Zoom Class Led by @Yourafricanqueen_nandi l Motto - SHOTS

SOCA N SWEAT Zoom Class l Led by ROYAL.G l Machel Montano - Soca Kingdom

SNS Afrobeats l @IZZYODIGIE Led #UkukhasaDance ATL l Jersulam by Master KG

SOCA N SWEAT ATL l #WAIST101 Led by @ROYAL.G l DJ Addo x TBoss - BEST SIDE