DAILY VLOG | WHAT I EAT IN A DAY | COUNTING CALORIES

Опубликовано: 21 Июль 2026
на канале: Kesha Collins

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Quinoa salad:
3 cups of quinoa (cooked in chicken broth)
1 can of chickpeas
Bell peppers
Red onions
Cucumbers
Sun dried tomatoes
Dressing (adjust to taste)
1tbs Olive oil
1tbs Red wine vinegar
1tbs Dijon mustard
Half a Lemon
Salt, pepper, parsley.

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