#shorts
I should be more ... successful / pretty / perfect
Whenever you think to yourself:
I should... be more successful.
I should look perfect.
I should be liked by everyone.
I should be earning a lot of money.
My home should always be spotless.
Whenever you think to yourself: I should – it's time to stop and ask yourself: Says who?
And then ask yourself: What do I want?
Thinking you should be a certain way in order to be okay. In order to be enough means, you're feeling shame.
Check out this video I made about shame and learn what shame really is and how to overcome it:
• SHAME 101: ”You need to hide your true self”
Watch next: Most common MYTHS ABOUT EMOTIONS:
• MYTHS ABOUT FEELINGS 101 "I cannot control...
You're also welcome to join our free FACEBOOK GROUP called: Skyrocket your self-esteem: / 1150265071837829
Download FREE 5 body language HACKS for INSTANT CONFIDENCE:
https://mailchi.mp/91760370ebd4/vqux2...