Womens HIIT TABATA Workout Legs, Butt & Arms
Womens HIIT TABATA Workout Legs, Butt & Arms http://www.ariamuscle.com
this is a beginner hitt workout for women using the tabata timing method. There are slight differences between HIIT and Tabata with Tabata being more specific to how it is timed with the 20/10 split work to rest ratio.
This is a Tabata workout really but the word HIIT is still more popular and many people come to Tabata through doing HIIT workouts.
This is a beginner Tabata workout for women
#HIIT #TABATA #Workout #fatburn