How to Learn a Cartwheel (Step-by-Step for Beginners)
Learn how to do a cartwheel step-by-step — perfect for beginners practicing at home!
In this cartwheel tutorial, I’ll break down each step so you can master the skill with confidence.
Download your FREE Cartwheel Progress Checklist to track your improvement ➡️ https://gymnasticshq.com/how-to-do-a-...
Whether you’re new to gymnastics or want to improve your form, this guide covers hand placement, body alignment, and momentum tips to help you land a smooth, controlled cartwheel.
Never attempt anything in this video without the supervision of a professional.
By the end of this video, you’ll know:
Which is your “good” leg and how to start
Proper hand placement and kick technique
How to land with control every time
Drills to make your cartwheel look more professional
Troubleshooting tips to fix common mistakes
💡 You can learn a cartwheel anywhere — no gym required! Just grab some space, follow along, and keep practicing.
📥 FREE Beginner Gymnastics Workbook – Track your skills & progress:
https://gymnasticshq.com/how-to-do-a-...
🔥 FREE Summer Glow-Up Blueprint – Set goals & improve faster:
https://gymnasticshq.com/gymnastics-s...
▶️ Chapters
00:00-00:06 - Intro: Learn How to Do a Cartwheel for Beginners
00:07-00:22 - Step 1: Finding Your Good Leg
00:23-00:30 - Step 2: Hand Placement & Kick Technique
00:31-00:42 - Step 3: Controlled Landing
00:43-00:44 - Putting it All Together
00:45-00:50 - Bonus: Fancy T-ing In & Out of Your Cartwheel
00:51-01:17 - Troubleshooting Common Cartwheel Mistakes
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*This is generic information and not to be confused with advice. Speak to a professional for all your health needs and seek their counsel. Children need to be under adult supervision at all times. Never attempt anything in this video without the supervision of a professional.We disclaim all liability for any physical harm resulting from the information in this video.*