Fun Exercises for Balance | Random Household Items Day 6 | Face Cloth Workout
Join Meg for Day 6 of a 7-Day Fun Workout Series where every day, she uses random household items for a motivating workout!
Join the short workout that you can do #athome! Today she shares standing and seated exercises using a face cloth/small towel. You can choose to use a small towel that you have in your house. These exercises are ideal for anyone aged 50+ who wants to gain strength and flexibility and improve your balance!
Follow along in the comfort of your own home!
Join Meg EACH day at 10:30am (EST) for a LIVE Fitness Class that you can do in your own home!
Be sure to subscribe to the AIM Fitness YouTube Channel and click the bell, so you are notified every time she goes live or uploads a new video!
Meg is launching AIM Fitness Online- a Monthly Subscription Fitness Program for Adults 50+ to be released THIS WEEK!
Take a few minutes to fill out her survey here for feedback and to be notified when it's available:
https://aimfitness.typeform.com/to/Py...
Thank you!!
Check out the PROMO video for AIM Fitness Online here:
• Improve your Strength and Balance! At Home...
Are you looking for more exercises for Adults 50+?
DAY 1: Random Household Items: Using a Tea Towel
• Seated Exercises using a Towel | Random Ho...
DAY 4: Random Household Items: Canned Goods
• Fun Exercises for Adults 50+ | Using House...
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#funfitness #fitnessforadults50+