Episode 15 - That Mistake Doesn't Define You
Have you ever made a terrible mistake or had a huge falling out with someone you love and just thought - "what an awful person I am!" or "how can I be so stupid??" It's in these moments that it's important for us to stop and take a look at how we communicate with ourselves because what we say will determine how the rest of the day goes. Let's leave each moment where they belong and re-claim your patience and happiness.
Join me in this episode as I share how to accept each moment for what it is and not allow the negative moment to spread to the rest of the day or worse - to alter the belief of who you are.
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