HOW TO SEPARATE THE MIND AND THE BODY
SEPARATING THE MIND AND THE BODY. How can we separate the mind and the body so that we can actually process whatever damaged emotional baggage without the mind constantly pestering us? As you are breathing, moving and feeling energy inside you releasing with your breath, think of the thoughts that occurred in you today. Are you fearful? Angry? Disillusioned? We must learn to not believe in the messaging occurring in our minds. Remember this, if what is occurring in your mind is not loving or neutral, it is your "stuff."
..Sharing with you another live stream from my Facebook “Wisdom Wednesday” live series. Each Wednesday, I come online at 3 PM PST to tune in to the collective frequency and share what comes through. It is a time for all of us to take a moment to pause, to find our centers, and to connect to the collective consciousness. I invite you to join me this coming Wednesday by clicking the link here Facebook.com/Racquel.Palmese or by joining me on Instagram www.instagram.com/racquelpalmese/. Full video recaps of my lives can be found here, but it would be so lovely to have you with me in real time.
All love to you.
Racquel
Music by Theo Grace (aka Entheo). Theo is a singer, songwriter, guitarist and producer whose core mission and goal is to uplift, inspire and awaken humanity through the power of music.
MY LINKS
Work With Me: https://www.racquelpalmese.com/
Facebook: / racquelcommunity
Youtube: bit.ly/racquelpalmeseyoutube
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