Unleash Your JOY | A Guided Meditation.
Music by Theo Grace https://www.entheomusic.com/, visuals by Zunaira Qutab https://zunairamusic.com/.
A meditation on Joy in its true meaning and essence. Pure joy that can exist in between the bullets in a warzone, in between the harsh noise and dissolution and questions, the trying and despair. Joy, between the elation and the drive to be happy, between the quest to find God and the surrender to a wholeness in life. Joy drops in. It’s there always, the purest form of human innocence that exists. Joy, the simple exuberance about being alive, is the most fundamental feeling and energy that human beings hold. It is deeper and more embodied in us than anything else, except maybe for love. Joy doesn’t have that much to do with happiness, which is a state of mind. We experience our relationships to life in different ways, but our fundamental love for life, even though it gets clouded and hides in the background of our challenges and processes, traumas, is always there and will always find a way to shoot out a spark of light into any moment that it can. It will call out an innocence that is our most fundamental truth. In this moment in time, when human beings are covered in a slow moving avalanche of ongoing and unrelenting news of wars and desperation on many fronts, even entertaining the idea of finding the joy in life can seem absurd. And yet it is not, joy exists within all of it, rising up out of the ashes of destruction and violence and greed like an angel in each one of us.