This should help with your New Year Resolutions!
Follow me @mitchellmoffit
Created by: Mitchell Moffit and Gregory Brown
Edited by: Sel Ghebrehiwot
Some resources/references:
http://www.psych.nyu.edu/gollwitzer/0...
https://blogs.scientificamerican.com/...
https://www.deseretnews.com/article/8...
https://www.inc.com/peter-economy/10-...