The four Components of Nonviolent Communication explained by Marshall Rosenberg
I found some old recordings of Marshall Rosenberg talking about Nonviolent Communication, and I added some video footage of giraffes for you to rest your eyes on while you listen! That being said, this channel has a new focus, where I upload new videos of myself and guests, see: • How a daily gratitude exercise can contrib...
The four components of NVC are:
Observations
Feelings
Needs
Requests
The two parts of NVC are:
Expressing honestly
Receiving empathically
Also in this video:
What is alive in us?
What would make life more wonderful?
We always have a choice
What to avoid:
Criticism
Demands
Punishment
Rewards
“Punished by rewards”
Language that denies choice
Amtssprache
“Have to”
“Can’t”
“I have no choice”