Week 2 Exercises for Sally-Ann Creed®'s 31-day Body Reboot Life Reset programme
Charlotte, our Product Manager, and her mum Carol are back, this time showing you how Week 2's exercises are done. They're joined by Carol's dog Samson for a few of the exercises. As you can see - we're not expecting perfection, just your best.
Give them a try and don't forget your 5 minute cool down exercises at the end.