Focus on YOURSELF and See What Happens (Stoicism)
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00:00 Introduction
00:38 Lesson 1. Embracing Challenges.
02:12 Lesson 2. Focus on Yourself and Stoic Virtues.
04:22 Lesson 3. Power of Choice.
06:31 Lesson 4. Temperance and Moderation.
08:21 Lesson 5. Acceptance and Self-Control.
10:46 Lesson 6. Self-Examination and Mindfulness.
13:05 Lesson 7. Resilience and Acceptance of Impermanence.
14:37 Lesson 8. Daily Stoic Practices.
17:39 Lesson 9. The Stoic Journey.
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