Cut Day 5 - Squat, Bench, Deadlift

Cut Day 9 - Squats, Legs (AMRAP)

Cut Day 8 - Deadlift, Bench, Upper body (AMRAP)

Cut Day 7 - Squat, Bench, Legs

Cut Day 6 - Upper Body

Cut Day 5 - Squat, Bench, Deadlift

Cut Day 4 - Deadlift, Bench, Upper body

Cut Day 2 - Upper Body

Day 1 - Squat, Bench, Deadlift

Day 219 - Chest

Day 77 - Chest

Day 1 - Chest (Law Sulek)

"Please don't waste your money on this"