3 SMOOTHIES to KEEP YOU ENERGY all day long 🍌🥛 Goodbye TIREDNESS!
Wondering how to COMBAT FATIGUE and TIREDNESS? In this video from RecetasGratis, nutritionist Micaela Demarchi explains how to prepare 3 SMOOTHIES to HAVE ENERGY all day long. Discover how to prepare NATURAL JUICES for PHYSICAL EXHAUSTION, so you'll have more ENERGY and VITALITY!
✅ Discover more healthy recipes on Micaela's IG ➡️ / ucaneat.nutricion
🥣 Ingredients for 3 smoothies to keep you energized all day:
SMOOTHIE 1
🔹 1 glass of milk
🔹 1 tbsp cocoa powder
🔹 1 banana
SMOOTHIE 2
🔹 1 glass of milk
🔹 1 tbsp peanut butter
SMOOTHIE 3
🔹 1 handful of spinach
🔹 0.5 cup pitted cherries
🔹 1 glass of water
🔹 1 pinch of ginger