Shaun T's Secrets to Fitness Success

Опубликовано: 06 Октябрь 2024
на канале: LIVESTRONG.COM
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Calling all Insanity fans: Beachbody pro Shaun T is back with some killer moves as part of an all new series called Shaun Week. If you're looking for a one week challenge to get back on track, this is it. Shaun sat down to talk with LIVESTRONG’S VP + GM Jess Barron about everything from his favorite cheat meal (you will not believe it!), intermittent fasting, the best time of day to take selfies and how he motivates himself.

Get a look of Shaun's favorite moves:   / 10156212682829989  

For more information on Shaun Week: https://shauntfitness.com/