You Can't Pour From An Empty Cup! Mental Health Strategies for Parents
Dawn, PPAL Senior Family Support Specialist, shares a wide variety of her favorites strategies for parents to maintain their mental health and well being.
Want to know more? Looking for support?
Contact the Parent/ Professional Advocacy League (PPAL) to talk to a parent with lived experience or attend a parent support group or workshop.
(866)815-8122
https://www.PPAL.net
[email protected]
/ ppal.net