Can a Female Do Real Pushups?
Turns out, I've been doing push-ups ALL WRONG! It's time to do them for real and avoid injuring myself again.
Join me on my 63 day challenge to build up strength and un-learn my bad push-up habits.
If you want to learn about better form, here are some of the channels I sourced my info from:
@gmbfit @OFFICIALTHENXSTUDIOS @FocusedLucas @calimove @athleanx