Let’s discuss… What do you think about when setting up for a backstroke start?

Paralympian Lizzi Smith #paralympics #paralympics2024 #swimmer #swimrace

Swim Faster Freestyle Using This Method #theraceclub #swimming #swimrace #swimtechnique

Make a BIG Splash! Swim Fast and Have Fun #swimming #swimrace #theraceclub

Swimming - Proper Backstroke Technique

Fluid Motion: Underwater Freestyle Mastery #swimrace #swimming #olympicswimming #theraceclub

That Sounded Really Bratty Breaststroker #swimming #swimsuit #Breaststroke #triathlon

Dylan Carter - The Race Club #swimming #swimrace #olympicswimming

Swim Camps Coached by Olympic and College Coaches #swimming #swim #swimcamp #olympics #triathlon

The Most Transformative Drill in Swimming #swimming #swimrace #freestyleswim #olympicswimming

Triathlete freestyle swimming technique #swimming #triathlon #ironman #freestyle

Olympic Sprint Freestyle Catch #swimtechnique #swimming #theraceclub #swimcoach #swim #pool

Sprint Freestyle Olympian Dylan Carter #swimming #theraceclub #swimtechnique

The Most Mesmerizing Dive of a Lifetime - Kasia Wilk Wasick #theraceclub #swimtechnique #swimming

WIDE or NARROW on the butterfly pull?

Olympic Gold Medalist Swimmer Butterfly #theraceclub #swimming #swimtechnique #swimmingtechnique

Freestyle Kick Butterfly with Dylan Carter #theraceclub #swimtechnique #swimming

Low Octane Freestyle Lift #swimming #swimmingtechnique #swim #swimmingcoach #theraceclub

Backstroke Pull Path: Nobody’s Ever Perfect!

Reach to the Sky Backstroke Swimming Drill - #swimming #theraceclub #swim #pool #swimsuit

Straight Arm Flip Turn #swimtechnique #swimming #swim #swimmingcoach #theraceclub

The Fastest Swim Technique - Backstroke Dolphin Kick

Fast Butterfly Swimming Technique #theraceclub #swimming #swimtechnique #swimmingcoach #swim

What’s your high octane look like?!

WIDE pull or NARROW pull for breaststroke?