Preparing To Quantum Leap EP 17 | The Body Knows (🎧 Audio)
“Put your mental health, first. You can't win in life if you're losing your mind.”
0:00 Intro
0:38 Message #1
1:22 A Familiar Hell
1:53 Your Beliefs & Your Biology
2:45 Mental Health & Transparency
3:32 Breathing
4:47 Peace
5:36 Fasting & Detoxing
6:07 Message #2
6:44 The Body Keeps Score
7:45 Take Your Time
8:13 Outro
Preparing to Quantum Leap (Full Playlist)
• Preparing to Quantum Leap (21 Days)
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