Cardio-screaming
I am not a gym person but if there's a one workout I do before liveshows it's what I call CARDIO-SCREAMING.
Helps with lung capacity and not running out of breath while performing. Just take your favorite form of cardio and combine it with screaming. Just make sure you're not bothering anyone 😂
My next live show with @mara.metal will be in
🇱🇻 Latvia, Riga on March 28th club @melnapiektdiena Come if you're nearby!