Split Stretch

35 min Barre + Pilates for Abs & Legs | Full Body Sculpt

35 min Lean Arms + Sexy Legs Workout | No Equipment

30 min Sculpting Routine for Abs + Legs + Glutes

25 min Slow Ballet Barre for Beginners at Home

30 min Full Body Pilates Workout | For Energy & Elegance (intermediate)

Prepare for an Adult Ballet Intensive | 30 min Stamina Building Session

25 Min Ballet Yoga Flow + Energizing Dance | Strength & Mindfulness

25 Min Flat-Belly and Toned-Arms Workout (no equipment)

Somatic Dance Fitness: 30 Min Holistic Full Body Practice

30 Min Somatic Full Practice | Relieve Tension Through Dance

25 min Somatic Movement Practice for Stress Release

Thighs & Calves Transformation: 40-Min Slimming Sessions

Splits at Any Age: The Adult Guide to Flexibility

35 min Ballet Jumps & Elevation Techniques

40 Min Ballet Feet Perfection Routine Mastering Arches Aesthetics & Strength

50-Min Advanced Classical Ballet Class: Master High Legs in Devant, a la Seconde & Arabesque

35 Min Ultimate Ballet Turnout Guide for Adults | Cardio, Barre & Floor Work

30 Min to Perfect Your Arabesque with Barre, Back Conditioning & Stretching!

40 min Floor Ballet Workout | Legs Toning & Hips Release for splits

35 min Christmas Ballet Class designed for beginners but enjoyable by all!

30 min Nutcracker Ballet Workout | Beginner-Friendly Barre & Stretching | Holiday Fitness Magic

50 min Ballet Class for Beginners | Christmas Bliss | Full Body Workout & Deep Stretch

50 min Full Classical Ballet Class + Total Body Stretch

40 min Full Body Floor Barre | Sculpt Your Feminine Lines & Improve Flexibility