FOOD ALLERGIES?
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A couple weeks ago I spoke to my doctor about my relationship with food, how over the years the variety of foods I am able to eat is narrowing by the month. Initially, it was just gluten, next was soy, beans, broccoli, green beans, etc 🍰🥖🫛🥛.
So he suggested doing a blood test to rule out any allergies 🩸💉📈. I’ve eaten all these foods my entire life so I’m pretty positive that I do not have an allergy to food. But most likely a sensitivity to certain foods🤞🏼.
The results came back and it confirms that I do not have an allergy to all the foods that I listed👏🏼. Hence, my doctor suggested because it’s a food sensitivity and if I wish to continue to eat certain foods again, I can try introducing them back into my diet in small amounts gradually over period of time 🗓️🍽️🥡🥢.
This is something I need to think about…like how much do miss beans or broccoli to be in an uncomfortable or even painful state for a couple days 🥦🫘🧐.
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