Easy High Protein Cheesy Garlic Pizza 🍕💪🏼
(Macros: Total)
732 Calories
56gC | 21gF | 77gP
Ingredients:
75g Self Raising Flour (Vetta Smart Self Raising Flour - can be substituted for plain flour + 1 Tsp baking powder)
11g Coconut Flour
1 Tsp Onion Powder, 1 Tsp Oregano & 1 Tsp Salt
110g Low Fat Greek Yoghurt
80g Egg Whites
60ml Light Mayonnaise (Callowfit Mayo Style Sauce)
4 Minced Garlic Cloves
1/2 Tsp Salt & Oregano
110g Low Fat / Light Cheese (1/2 mozzarella & 1/2 cheddar)
Parsley Flakes (optional topping)
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Important Notes:
When mixing the dough do not use your hands - make sure to use a spoon/mixing utensil. The key consistency to this dough is to make sure it is a thick & wet paste for you to be able to shape it on baking paper / parchment paper.
When shaping the dough mixture make sure to constantly wet your spoon, this will make shaping the dough a lot easier and will prevent it from sticking constantly (you can also use a flat silicone spatula to make it easier)
Depending on the brand of baking paper/parchment paper you use some are better quality than others, so to ensure the pizza doesn’t stick spray a bit of cooking oil spray on the baking paper before spreading the mixture.
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