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Have you ever felt bad about calling off sick? 🤒
There are going to be many times in your life when you will need to call off sick from work…
🤢 Not feeling well
👩⚕️ Having to take care of someone else
🏠 Last-minute daycare closures
🧠 Mental health days
However, if you’re like me, you may have felt some guilt about calling off sick…
“What are my coworkers going to do without me?”
“It’s going to be really busy today. They need my help!”
I’m sure these thoughts have run across your mind before, but here’s the thing…
YOU CANNOT HELP ANYONE ELSE UNTIL YOU HELP YOURSELF FIRST.
Let’s take a lesson from the airline industry…
Put on your own oxygen mask first before helping to put it on others (including your own child!).
You are no help to anyone if you are incapacitated!
If a business cannot function without you being off for a day, then there is something wrong with that business!
Did you find this helpful? 😄
If so, please save and share it with others!
Remember, mental health is medical health.
I’ll see you guys next time! ❤️
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