𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓯𝓸𝓻𝓮𝓼𝓽 [ASMR] breathwork meditation, fully whispered
Just breathe and take in the healing energies in this delicately whispered, 3D sound, dreamy and enchanting video that is sure to calm you within minutes. At least that's what it does for me. And I made it so I'm already biased against listening to my own voice for 20 minutes. Adios anxiety! Read more in my post: / 44585745
/If you are unsure how to "breathe into" a part of your body, simply focus on a body part and breathe in with the intention of the breath going to that body part. Then exhale as normal./
Music by City of Dawn: / @cityofdawnmusic
No music version here: • 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝓯𝓸𝓻𝓮𝓼𝓽 - no music
Ambient version here: • 𝓯𝓲𝓻𝓮𝓯𝓵𝓲𝓮𝓼 ambiance [2 hours]
Ad-free for you for good.