The 5 Most Untrained Muscles | Level up Your Physique!
The 5 Most Untrained Muscles | Level up Your Physique!
These are the most untrained muscles that people tend to skip training in the gym.
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#tutorial #workout #gym
0:00 Intro
0:10 #5
0:45 #4
1:01 #3
1:38 #2
1:55 #1