WHAT HAPPENS IF YOU PUMP YOUR BREAST THREE TIMES A WEEK? Papa Smith checks out.
Master of Sports in bodybuilding, strength and conditioning coach of the Chinese Olympic team, personal trainer Vladislav Kuznetsov aka Papa Smith, checks the system of an American 47-year-old bodybuilder, who does the same system as Papa Smith for chest muscles, but not 2 times a week as Papa Smith teaches, but 3 times a week. We look at what exercises exactly and what can come out of it.