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The Pomodoro Technique 📚💻 is a time management method developed by Francesco Cirillo in the late 1980s. It involves breaking work into intervals, traditionally 25 minutes in length, separated by short breaks. These intervals are known as "pomodoros." After completing a set of four pomodoros, a longer break of around 15-30 minutes is taken. The technique aims to improve focus, productivity, and time management by providing a structured approach to work and regular breaks to prevent burnout.