Boom Jr. linebacker 5U football training with his dad
Welcome to the Boom Lumbus channel 💪
I document real life through fitness, discipline, fatherhood, and consistency. From push-up challenges and full gym workouts to morning routines and daily vlogs, this channel is about building strength—physically and mentally.
I’m a semi-pro football player, gym owner, and father of three, sharing my fitness journey while raising strong kids and leading by example. No shortcuts. No gimmicks. Just work.
If you’re into:
• Push-up workouts
• Home & gym training
• Fat loss & muscle building
• Morning routines & discipline
• Fatherhood & motivation
• Real-life fitness vlogs
You’re in the right place.
Subscribe and lock in — new videos every day.
📲 Follow Me Everywhere
Instagram: @boomlumbus https://www.instagram.com/boomlumbus?...
YouTube: @boomlumbus
TikTok: @boomlumbuss https://www.tiktok.com/@boomlumbuss?_...
Facebook: Brian “Boom” Lumbus https://www.facebook.com/share/14Umvb...
Snapchat: Boomlumbus / oxb4okdk
X (Twitter): Boomlumbus https://x.com/boomlumbus?s=21&t=iZxBi...
📩 Business / Brand Inquiries:
DM on Instagram or contact through YouTube