Super efficient combat swimmer stroke (css)
For more information on Stew Smith Training for any job that requires a fitness test, check out http://www.stewsmithfitness.com for books, ebooks, and online coaching. We teach military special ops candidates how to swim the combat swimmer stroke (CSS). If you want to join special ops units or diving units, you will need to learn how to do this stroke well. Prepare properly for special ops selection with Stew Smith CSCS Navy SEAL
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NEW Beginner / Intermediate AND Advanced Spec Ops Level Workouts weekly
Beginner / Intermediate Workout Archive
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EBOOK Access - Building Archive
Podcast Access - New - Members only
Free Phone APP - Exercises, Video Library of Exercises
Closed Facebook Page - Stew Smith's Tactical Fitness Training
Facebook LIVE Q and A Sessions (2x a week - AM and PM)
FREE Spec Ops Triathlon (Quarterly in Maryland - $99 value each event)
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Swim Exercise Video Critiques
ALL AT http://www.StewSmithFitness.com