Stress - How it Affects Us and How to Change That // WellBeingGPS.co
Stress, and how your body responds to it, is ultimately a life-preserving mechanism. However, you were not designed to be exposed to chronic, un-ending stress. The results of that only works to expose every genetic weakness that you have.
In this webinar, Holistic Pharmacist Brian Sanderoff will explain just how and why stress causes changes in your body and how you might determine your own “stress type”. He will then explain the ways that you can support your adrenal glands with diet, exercise, life-style and supplements, and begin to reverse the effects of stress in your life.
Brian will also share his can’t miss method of meditation that is guaranteed to make a difference in your day in only 5 minutes!*
*The creator of this webinar is no longer affiliated with Well Being Holistic Pharmacy.