What is consciousness?
Welcome to The Waves in the Ocean - A Conscious Living Podcast. Thank you so much for listening! In our first episode we dive right into what it means to live a conscious life. Our lives have shifted SO MUCH on this journey- best friends with the same name and different journeys back to the same source. On this journey we have realized we are all like the ocean- connected from the same consciousness here expressing our own unique wave. Like us, you are on your own unique journey too. From preschool days to playing soccer and living off soda and candy to college years of drinking far too much alcohol & hating our jobs and now helping others reach their highest potential to live in love and freedom, we have done it all together. Our lives really started to shift with yoga back in 2015 and since then our mission has been to share what we have learned and connect with like minded people on the path.
In this episode we also talk about:
What conscious living means to us What is consciousness and the quantum field and what consciousness is not. Living in the hampster wheel of life and how to change Shadow work and inner child work The importance of slowing down and connecting with yourself How doing this work can help you live a healthier and happier life
Resources: Dr. John Sarno Healing Backpain Matias Destafano
Learn more: yogilaurens.com @yogilaurens on Instagram