Yoga HIIT Week 2/4
Lauren Fs signature Yoga HIIT- 50 seconds on, 10 seconds off 30-seconds rest between rounds. Followed by a strength flow. We got some new fun moves in this one for you!
Lauren Fs signature Yoga HIIT- 50 seconds on, 10 seconds off 30-seconds rest between rounds. Followed by a strength flow. We got some new fun moves in this one for you!