Grounding: A Personal Camera Test Video
Grounding is a technique that helps keep you in the present and helps reorient you to the here-and-now and to reality.
Instead of staying inside all day I decided to challenge myself to go outside and sit in silence and process my emotions. None of this is verbal in the video though. There is actually nothing special about this video. This video is just me grabbing my camera and just accepting where I am today and who I am today. Fearfully and wonderfully made, loved by Christ even with my past and imperfections.
All in 8k downscaled into 4k 23.96 fps of course.
This video was shot on the Canon EOS R5 on the 4KHQ Mode with the 28-70mm f2 lens.