Stress Surfing: From Stress Energy to a Resourceful State | IDPO DTSZN
In this lecture, we'll cover:
What is stress and how does it manifest itself?
What factors influence stress?
How can you become more resilient in stressful situations?
Speakers:
1) Ekaterina Alyamkina, PhD in Psychology, Head of the Center for the Development and Training of Social Workers at the State Autonomous Institution of the Institute of Postgraduate Education at the Department of Social Work and Social Protection
2) Oleg Romanenko, artist, blogger, and architect
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