Problems and bumps in the road can hit you when you least expect them. This sleep hypnotherapy recording will show you how you can tackle any challenge that comes your way through understanding and how you act to challenges with purpose and not just re-act and get bogged down in the problem. So You’re in total control of your reactions.
Firstly you will be totally relaxed throughout and then we will visit a cosy cottage and witness and become part of a beautiful sunset. This will calm and destress you, ready for deep relaxation and then you will hear positive suggestions to leave negative thinking behind and become bigger than your problems.
Recordings on my channel include aspects of self-hypnosis, guided meditation, positive affirmations, and guided visualizations to help you have a soothing sleep and wake up feeling happy and renewed.
Some people feel they get ASMR vibes from the recording, so if you're into that, I hope you enjoy it.
Here is a similar video you might like:
Guided Sleep Hypnosis: Visit your Relaxing Haven of Peace: • Guided Sleep Hypnosis: Visit your Relaxing...
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If you like ASMR this video will be for you.
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