Ballet at home. Exercises for developing the foot and turnout. How to develop the instep. Cou-de-...
Friends, if you liked this video, you can purchase my ballet, flexibility and other programs at https://boosty.to/liza.training !
Even more useful information on Instagram https://www.instagram.com/liza.traini...
Well, if you are seeing my channel for the first time, then take your time and first familiarize yourself with the basic principles of classical dance step by step, and then move on to a full lesson. You will find an analysis of all the exercises in the playlists:
How to prepare for a ballet lesson
• Балет - с чего начать?
Ballet. Level 1
• Балет. Уровень 1 (начинающие)
Ballet. Level 2.1
• Балет. Уровень 2.1 (продолжающие)
Ballet. Level 2.2. Barre for adults
• Балет. Уровень 2.2. Станок для взрослых
Development of ballet skills for everyone. Ballet at home
• Развитие балетных данных для всех. Балет дома
Hello! My name is Lisa and I am a teacher with higher education in modern dance, classical dance and stretching.
I have been teaching and helping my students achieve maximum results by using their body's capabilities wisely for 6 years.
On my channel I show how to master classical dance (ballet) step by step, and also reveal secret exercises of dancers to maintain shape, stretch and balance.
My online courses on ballet and stretching are available for you. You can see them at https://boosty.to/liza.training !
Even more useful information on
Instagram https://www.instagram.com/liza.traini...
And telegram t.me/liza_training