A bedtime meditation by Lilu. Connecting with the subconscious.
🪐Day 1. Meditation before bed
🤍Before the meditation, we
talk about your day in order to
summarize the day and
set the stage for sleep.
🤍During meditation, we establish
contact with our subconscious,
so that our brain absorbs
sweet sleep settings and
positive affirmations that will
be imprinted on the subconscious
level. Before this, we remove
old settings
to make room.
🤍Throughout the meditation, I
support you and guide
you into the sweet world of dreams.
🪐I welcome any feedback,
have a pleasant meditation, my beautiful ones.
🐇Links to my social media:
VK https://vk.com/lizushaaaa
Instagram / lizushamr
TT https://vm.tiktok.com/ZSJ3Mb4TG/