Allen Iverson Shooting Workout | Pull-Ups, Iverson Cut Jumpers, Floaters & Fadeaways

Опубликовано: 03 Август 2026
на канале: DZ Shooting
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Allen Iverson Scoring Breakdown:    • Allen Iverson Scoring Breakdown | His Sign...  

In this workout, you'll take the exact shots Allen Iverson liked to shoot throughout his career. And you'll setup these shots using some of his signature moves like the crossover, pull-back and hesitation. This is a 70-make shooting workout that you can do on your own.

Here's the workout:

1) Crossover Pull-ups (10 makes)
pick anywhere on the floor to start from
do a crossover and then immediately pull up for the jumper

2) Pull-back Dribble Pull-Ups (20 makes)
pick anywhere behind the 3pt line to start from
attack the basket, stop on a dime, pull the ball back through your right leg, left leg, or behind your back, and then pull up for the jumper - make 10
then attack the basket, pull it back, hesitate, and then cross back over before pulling up for the jumper - make 10

3) Hesitation Pull-ups (10 makes)
pick anywhere on the floor to start from
take a hesitation dribble, slow down, then quickly accelerate into the jumper

4) Fadeaways In The Paint (10 makes)
pick anywhere on the floor to start from
attack the basket and when you get into the paint, pull up and fadeaway

5) Floaters Off 2 Feet (10 makes)
pick anywhere on the floor to start from
attack the basket and when you get into the paint, shoot the floater off 2 feet

6) Iverson Cut Jumpers (10 makes)
start on the right side of the court around the wing area
cut across the free throw line towards the other side of the court
spin the ball out to yourself and catch it at the left wing
immediately reverse pivot so that you're facing up to the basket, then rise up for the jumper

= 70 makes

If you'd like to support the channel:
   / @dzshooting24  

My favorite equipment:
https://www.amazon.com/shop/dzshootin...

0:00 - Intro
0:30 - Crossover pull-ups
1:43 - Pull-back dribble pull-ups
3:30 - Hesitation pull-ups
4:07 - Fadeaways in the paint
4:32 - Floaters off 2 feet
5:00 - Iverson cut jumpers

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