The Value of Every Day
Vladimir Svetlov on how to live a productive day.
In a person's life, everything should be on time, and everything should be done at the right time.
Today, to be healthy, it's important to return to the natural rhythms given to us by nature.
Everything in the world is created to make people happy, and there are simple actions that help us return to the natural order of things.
✓ How to restructure your body?
✓ Do inner work?
✓ Understand what a fulfilling life is?
In the video, you will learn
about the benefits of getting into the body's biorhythms, how to structure your day, improve your internal processes, the benefits of moderation, and the art of small steps.
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Recommendations:
-Wake up at 5:00 AM
-Prayer
-Running
-What did I learn today? Conclusions and insights.
Night Sleep 9:00 PM
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Questions for reflection:
1. What's killing me?
2. How can I live my life with benefit for myself and the world around me?
3. How does what I do change me?
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Vladimir Svetlov, President of the International Academy of Human Development, has prepared a unique project for the revival of his people.
This project is for Chuvashia, restoring knowledge about happiness, peace, love, the meaning of life, family, and how to be rich and happy; restoring the greatness and power of our people.
This series of meetings will help everyone find happiness, wealth, peace, prosperity, and love.
Watch other videos in the series:
What is happiness? • Что такое счастье?
The Value of Every Day • Ценность каждого дня
New Year's Eve • Новый год жизни
A Mentor in a Person's Life • Наставник в жизни человека
How to Live a Week • Как прожить неделю
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💡Website of the V.Yu. Svetlov Academy of Human Development: https://svetlov.academy/
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