Cold Showers for 30 days
▶ Check out my gear on Kit: https://kit.com/shongmoua
What better way to exercise willpower than by completing the 30-Day COLD SHOWER CHALLENGE? Willpower's the most important trait you can develop in life. Willpower is how you handle situations such as quitting an addiction, ignoring drama, going on a diet, budgetting, working on that summer body, etc. I haven't been physically working out, but I've been working on my willpower muscle here in Korea!